Scientists Reveal How Much Sex Men Should Have To Lower Heart Disease Risk

But according to a recent study, regular sex could play a key role in reducing the risk of heart disease as men age.The findings suggest that a more active sex life can lead to significant long-term benefits for cardiovascular health, making it an unexpected yet effective form of self-care.
Leading the study, a team of scientists from China found that men who engage in frequent sexual activity tend to have lower chances of developing heart disease.Their findings highlight how regular sex benefits the heart by improving circulation, reducing stress levels, and giving the heart a workout.

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